inner wellness
with kate
healing massage
This is my most intuitive and individualized offering - the place where my years of bodywork experience and my healing work come together. There is no predetermined formula for a Healing Massage. I work intuitively with you throughout
the session, drawing from therapeutic massage, energy work, grounding, chakra work, energetic release and the healing tools I have developed throughout my career. During our work together, I may also receive intuitive impressions, imagery or messages. When this happens, I will share them with you as an invitation for reflection - you are always encouraged to take what resonates and leave what doesn't. Every Healing Massage is different because every person who comes to my table is different.
Come as you are. We begin with what you're carrying that day and allow the session to unfold from there.
inner child healing
There are parts of ourselves that we sometimes leave behind as we move through life. This gentle, deeply personal healing experience creates space to reconnect with your younger self with compassion, safety and love. Through grounding, guided visualization and intuitive energy work, you will be invited to connect with the part of you that may need to be seen, heard or simply reminded that she is loved. We finish by bringing you fully back into the present, grounded and connected to yourself.
*This spiritual wellness experience is intended for reflection and personal growth and is not a substitute for psychotherapy or mental-health treatment.
inner balance massage
This blend is a perfect pairing for the total mind and body experience. Both techniques stimulate and send messages to the nervous system, prInner Balance brings together established energy-healing modalities in one deeply restorative session. Rather than focusing on one specific intention, I intuitively draw from the energy-work techniques and modalities I have studied and practiced, such as reiki, reflexology, acupressure, and energy work, allowing the session to unfold according to what feels most supportive for you that day. This is a beautiful choice when you know you need energetic support but aren't sure exactly what kind of session to choose. Expect a peaceful, grounding experience designed to help you reconnect with yourself and leave feeling more centered and balanced, promoting a deep sense of calm and relaxation. Relieves pain and stress from the mind and body.
energetic chord release
Sometimes a relationship, interaction, or past experience continues to feel present long after we are ready to move forward. This focused energetic session is designed to help you intentionally release attachments that no longer serve you and reconnect with your own energy. Through grounding, guided visualization, and intuitive energy work, we will focus on releasing the energetic connection, calling your energy back to yourself and grounding you in the present. Perfect for when your craving a reset after a breakup, difficult relationship, conflict or connection that simply feels hard to let go of.